The hormone-balancing effects of Vitex agnus-castus may also help relieve symptoms of menopause. In one study, vitex oils were given to 23 women in menopause. Women reported improved menopause symptoms, including better mood and sleep. Some even regained their period ( 14 ).

How long does agnus castus take to work?

Most say it takes up to six months to see a difference, however I haven’t had a period for nearly two years, but after only 1 month of use I got my period! I will continue to use this and look for even better results to help control my acne, and reduce cramps.

Is agnus castus effective?

Possibly Effective for Some research shows that taking vitex agnus-castus decreases some symptoms of PMS, especially breast pain or tenderness, depressed mood or moodiness, anxiety, anger, and headache.

Can agnus castus mess up your cycle?

Agnus-castus may also cause irregularities in people with regular cycles, though this has been rarely reported in clinical trials (9).

What does agnus castus do for menopause?

Agnus castus restores the hormonal balance and thus helps to alleviate the discomfort associated with menopause in women. These include irregular menstrual bleeding, hot flush, palpitations and insomnia.

What does agnus castus do?

Care Agnus Castus PMS Relief Capsules are a traditional herbal medicinal product used to help relieve premenstrual symptoms such as: irritability; mood swings; breast tenderness; bloating and menstrual cramps based on traditional use only.

Can chasteberry cause weight gain?

Vitex agnus-castus fruit is LIKELY SAFE for most people when taken by mouth appropriately. Uncommon side effects include upset stomach, nausea, itching, rash, headaches, acne, trouble sleeping, and weight gain.

Can Vitex mess up your hormones?

Hormone-sensitive condition such as endometriosis; uterine fibroids; or cancer of the breast, uterus, or ovaries: Vitex agnus-castus can affect hormones and might affect estrogen levels. Don’t use vitex agnus-castus if you have a hormone-sensitive condition.

Is it safe to take agnus castus everyday?

The European Medicines Agency suggests that 20mg a day of agnus castus is safe to take, to treat PMS. However, you should not take it for more than three months without advice from your GP or a healthcare professional, or if you’re pregnant or breast-feeding. 11.

What is agnus castus (Agnus)?

Agnus castus – officially called Vitex agnus castus – is a shrub that grows in Mediterranean countries and central Asia. It is also known as chaste-berry, as eating the seeds was originally believed to reduce libido. 1

Does agnus castus help with PMS?

PMS – a 2012 Iranian study found that agnus castus could offer relief from mild to moderate PMS symptoms, including headaches, depression and bloating, 5 while German researchers reported in 2000 that the herb could reduce – and in some cases, entirely stop – PMS symptoms. 6

Can you take Vitex agnus-castus with medications for mental conditions?

Taking vitex agnus-castus along with medications for mental conditions might decrease the effectiveness of some medications for mental conditions.