Connect your Polar product with your favorite app

• Strava.
• TrainingPeaks.
• Nike+
• MyFitnessPal.
• Endomondo.
• Relive.

Does Polar have training plans?

Enter Polar Running Program – a free running plan that you can set up on the Polar Flow web service. It’s personal and easy to use and guides your training, making sure you’re in top condition come race day.

Is Polar compatible with iFit?

iFit ActivePulse is compatible with leading Bluetooth® heart rate monitors with broadcast functionality, including the iFit SmartBeat™ forearm heart rate monitor, as well as third-party devices from brands including Polar®, Garmin®, Wahoo® and WHOOP®.

How much does Polar app cost?

To use the Polar Beat app, you need to strap on a Polar H7 heart rate monitor first, which will cost around $80. The app is free to download for iOS and Android, and connects to Polar’s Flow platform, where exercise data is stored, collated, and analysed.

How do I link my polar beat to strava?

Connecting Polar Flow and Strava accounts

1. First make sure you have a Polar Flow account and a Strava account.
2. Sign into Polar Flow.
3. Click your name in the top right corner and choose Settings.
4. Click Partners tab.
5. Click the Connect button right beside Strava.
6. Confirm Strava window opens.
7. Log into Strava.

How do you use polar beat without phone?

Here’s how you do it:

1. Wear the H10 sensor you have paired with Polar Beat app, either on iOS or Android.
2. Select Save HR with sensor from the menu in the upper right corner of the Training view.
3. Tap Start and the training session starts and you can go train without any other devices other than your heart rate sensor.

How do I add a training plan to polar flow?

How do I create a training target in Polar Flow web service?

1. Go to Diary, and click Add > Training target.
2. In the Add training target, choose Sport, enter Target name (maximum 45 digits), Date and Start time and any Notes (optional) you want to add.

How do you use the polar flow program?

Create a Polar Running Program

1. Log into the Flow web service at
2. Choose Programs from the Tab.
3. Choose your event, name it, set the event date, and when you wish to start the program.
4. Fill in the physical activity level questions.*
5. Choose if you want to include supporting exercises in the program.

Does Polar have an app?

This app is an activity tracker app that is specially designed for active people who would like to monitor their heart rate per minute while working out. This app is available only in Google Playstore for Android devices.

Does strava work with Polar heart rate monitor?

Strava is compatible with a number of GPS devices that record heart rate data, including Garmin, Fitbit, Apple Watch, Wahoo, Polar, and Suunto, and TomTom.

Is Polar Beat free?

Turn your phone into a fitness tracker with Polar Beat, the ultimate free fitness, running, and workout app. Train with real-time voice guidance, use GPS to track your route and distance, and share your achievements with your friends.